THE ROCK GYM
GETTING BACK IN SHAPE WITH HOD CARRIER AND STONE MASON EQUIPMENT (STONE MOSTLY) I've lost 15 pounds of muscle weight without my gym. This is my fault. Without the tech weight machines and free weights I began feeling sorry myself and for my friends. A solution was easy for me. This photo shows I have a history of 'working out' as a vocation. That's me at the cement mixer surrounded by rock that have to be moved up the ladders and metal scaffold sections. I was about age 40 at the time. The man on top of the scaffold and roof is my father at about age 70. That was one great way of life! I'm age 71 now, retired with an injured shoulder, and no longer have the physical presence of my father or the masonry equipment. When I joined a gym with trainers and tech equipment I began getting buff again....